Garlic Parmesan Chicken Wings (Baked)
Garlic parmesan chicken wings baked in the oven until crispy, drizzle with a buttery garlic honey sauce and tossed with parmesan cheese!
Ingredients
Crispy Baked Wings
- 2 lb chicken wings cut into separate pieces
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon chili powder use more or less depending on your heat preference
- 1 teaspoon salt
- ½ teaspoon black pepper
Garlic Butter Sauce
- 3 tablespoons butter
- 2 tablespoons garlic minced
- 1 tablespoon honey
- ¼ cup parmesan cheese grated
- chopped scallions Optional, for serving
Instructions
- In a large mixing bowl, coat the wings with all of the dry seasoning listed under the wings section. If you have the time, cover the bowl and refrigerate for an hour. If not, just bake it.
- Prep a large baking sheet by lining with aluminum foil. Nest an oven safe wire rack in the baking sheet. Spray the wire rack with cooking spray.
- Place the chicken wings one at a time on to the wire rack. Make sure they are spaced at least an inch apart so there is room for all of the sides of the wings to get even heat. Bake at 425° for 30-40 minutes. Remove from oven, allow to cool for 5 minutes.
- Melt butter in a small saucepan. Add honey and minced garlic, stir to combine.
- Place the cooked and cooled wings in a large mixing bowl, pour the garlic butter sauce over the wings and gently toss to coat.
- Sprinkle with parmesan cheese (and scallions if using). Serve warm with your favorite ranch or buffalo dipping sauce.
Nutrition
Calories: 180kcalCarbohydrates: 3gProtein: 23gFat: 24gSaturated Fat: 6gCholesterol: 94mgSodium: 674mgPotassium: 247mgFiber: 1gSugar: 10gVitamin A: 210IUVitamin C: 2mgCalcium: 34mgIron: 2mg
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